Our Pro-Fitness.com PF574 Plate Loaded Power Flat Press – Iso Lateral is the perfect answer for high performance athletes and also casual lifters who are looking to achieve superior strength coupled with the benefit of a higher level of safety. Ultra smooth independent iso lateral arm movement gives you the feel of free weights with the added safety of a machine. This model easily adjusts for pre-stretch and depth of the movement. Dual grip rubber encased hand grips allow for palms inward pressing and standard wide olympic grip pressing movements. Angled weight posts provide an added measure of safety throughout the exercise movement. Additional features include convenient built in olympic plate storage posts and dual over sized lifetime bearing units on each arm.