Our Pro-Fitness.com PF239 Total Arm Machine is the perfect addition to any workout, blasting biceps and triceps at a single, easy to operate station. This free standing, compact unit operates without any cable changes or adjustments. Simply walk up and start your reps. The machine comes standard with a chrome plated revolving curl bar, and a tricep pushdown handle. Features include a compact footprint, interchangeable handles, and conveniently located handle storage behind the 200 lb. Weight Stack.