Our Pro-Fitness.com PF214 Dual Station Lat Pulldown / Low Row combines two fundamental back development exercises in one convenient, easy to use station. Features include heavy duty 2" x 4" and 2 1/2" x 2 1/2" mainframe construction and a stable base design to allow both stations to be used simultaneously without affecting the other. The Lat Pulldown Station features adjustable high density knee hold down pads and a properly positioned top pulley on the overhead boom. The Low Row Station incorporates an oversized angled foot plate to provide the proper ankle positioning throughout the exercise movement and an easily accessible rowing handle placement pad. This machine comes standard with 2 - 200 lb. Weight Stacks.