Simulate the movement of a front squat with our easy to use, silky smooth Pro-Fitness.com PF322 Front Squat Machine. Develop the quadriceps, hamstrings, calves, and gluteus with the safety of a machine. Features include an oversized steel footplate thatís ergonomically angled to properly position the user, heavy duty shoulder support pads and two sets of rubber encased safety handles. Additional plate storage posts are conveniently attached to keep the plates nearby. This is an excellent machine also for plyometric use to develop fast twitch muscle fibers as well as heavy hardcore front squats.