Our Pro-Fitness.com PF215 Seated Row Machine is an ideal machine for a circuit or for anyone wanting to develop strong back muscles in a safe exercise motion. The easily adjustable chest support pad provides the maximum range of movement while working the muscles of the upper back. The seat also adjusts to align the chest properly with the chest support pad. Large sealed precision bearings ensure strict, silky smooth operation for the life of the machine. Rubber encased dual grip handles allow for a variety of hand placement.